One-Year Rule: What It Is and Why It Works for Decluttering
- Lisa Cather
- Feb 20
- 2 min read
If you’ve ever struggled with clutter, you know how difficult it can be to decide what stays and what goes. The one-year rule is a simple yet highly effective decluttering strategy that can help you make these decisions with confidence.
What Is the One-Year Rule?
The one-year rule states that if you haven’t used an item in the past year, you should seriously consider letting it go. This method is particularly useful for clothing, kitchen gadgets, and miscellaneous household items that tend to accumulate over time.
Why the One-Year Rule Works
Eliminates Decision Fatigue – Instead of agonizing over every single item, the one-year rule provides a clear guideline for what to keep and what to discard.
Encourages a Minimalist Mindset – It helps you focus on what you actually use and need, rather than keeping things out of guilt or habit.
Creates More Space – Removing unused items frees up valuable space in your home, making it easier to stay organized.
Reduces Stress – A clutter-free environment promotes a sense of calm and improves overall well-being.
How to Apply the One-Year Rule
Closet Cleanout – Go through your wardrobe and remove clothes you haven’t worn in the past year.
Kitchen Organization – Assess gadgets and utensils. If you haven’t used them in 12 months, it’s time to donate or discard them.
Storage Areas – Checkboxes, cabinets, and shelves for items you forgot you even owned. If they haven’t been used in a year, you likely don’t need them.
Exceptions to the Rule
While the one-year rule is effective, there are exceptions. Sentimental items, seasonal decorations, and emergency supplies may not be used regularly but still hold value. Use discretion and balance when applying this rule to your decluttering efforts.
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